Healthy Food

Hummus- easy, delicious and healthy

Hummus is a delicious and healthy spread usually made from chickpeas and other ingredients such as sesame paste, olive oil, lemon juice etc. It’s very popular in the Middle East and in the Mediterranean. This spread is a very good way to increase the consumption of legumes in your diet, as they are an excellent …

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Healthy Food

Healthy Avocado Chocolate Mousse

Avocado chocolate mousse has been one of my favourite desserts for many years. And it’s very easy to prepare, you only need 4 ingredients! You can choose between various healthy sweeteners! The one in the picture is made with dates. This dessert has a low glycemic load, which means that it doesn’t raise your blood …

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Healthy Food

Paleo Cookie Dough Oreos

Ever since I was a kid, I have loved chocolate cookies!! I always chose cookies over ice-cream or chocolate. But now as I don’t eat processed food anymore, I’m always trying to find healthy alternatives for my cravings. Who said I have to eat carrots and apples all the time?? So one day I was CRAVING …

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